Categories
Sweet Potato Stew
Ingredients
- 2 tablespoons olive oil
- 1 cup coarsely chopped onion
- 1 red bell pepper, coarsely chopped
- 4 cloves garlic, minced
- 2 cups canned chicken stock or vegetable stock (prepare using stock concentrate, cubes, or powder)
- 2 orange-fleshed sweet potatoes (about 12 ounces each), peeled and cut into ½-inch cubes
- One 15-ounce can black beans, drained and rinsed
- 2 large tomatoes, cut into ½-inch cubes
- ½ cup coarsely chopped dried plums
- ½ cup dry sherry
- ¼ teaspoon salt, or to taste
- ¼ teaspoon freshly ground pepper, or to taste
Directions
Heat the oil in a Dutch oven over medium heat. Add the onion and bell pepper; cook, stirring occasionally, until the bell pepper is tender, about 8 minutes. Add the garlic; stir constantly for about 1 minute.
Stir in the stock, sweet potatoes, beans, tomatoes, and dried plums. Increase the heat to high and bring to a boil. Reduce the heat; stir in the sherry; cover and simmer, stirring occasionally, until the potatoes are tender, about 20 minutes. Add the salt and pepper. Taste and adjust the seasoning.